PSYCHOTHERAPY

Our primary focus is psychotherapy. We both have a Masters degree in Applied Psychology (Clinical) and have 14+ years of work experience in diverse settings- hospitals, private clinics, child development centers, NGOs, community work settings, and crisis counselling centers, and currently, we run an independent private practice. We work with clients in the 20 to 45 age group, with a wide range of concerns such as those around identities, body image and health, relationships, familial conflict and trauma, parenting as well as childfree individuals/ couples, and workplace stressors. While our primary therapeutic orientation is Cognitive Behavioural Therapy, we blend it with Emotionally Focussed Psychotherapy, and Humanistic and Existential lenses. Our expertise is in Feminist Counselling ( we even wrote a book about this "Feminist Psychotherapy in the Indian context"), Queer Affirmative Counselling (we have published a paper on this), and trauma-focussed interventions, drawn from our extensive experience working with survivors of gender based violence and with queer clients. 

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Advaita offers individual and couple/ relationship therapy. Jagruti offers individual therapy. We conduct sessions online.